Tai Chi

Contact Person

Janet Eaton     janet.eaton@ageukrichmond.org.uk     020 8876 2377

With regular practice and in a relatively short time, you will achieve better health and wellness and more internal energy.

It is recognised as being good for stress, body posture, blood pressure and general health.

It helps bring calmness, relaxation, fluidity and balance to the body, mind and emotions.

Wednesdays 11.15am - 12.15pm at Barnes Social Centre.

Cost: £4.00


Tags
De-stress   fitness   tai-chi   sport  

Name
Tai Chi  
Price
£4.00
Genders
MF
Age Range
50+  
Started
N.A.
Running Until
Until Further Notice

Venue

Barnes Social Centre  

Activity Times

Day(s)
Wednesday  
Frequency
Weekly  
Time
11:15:00 to 12:15:00